{"id":209,"date":"2026-10-21T20:01:36","date_gmt":"2026-10-21T20:01:36","guid":{"rendered":"https:\/\/christian-sager.de\/wordpress\/?page_id=209"},"modified":"2026-10-21T20:03:28","modified_gmt":"2026-10-21T20:03:28","slug":"start","status":"publish","type":"page","link":"https:\/\/christian-sager.de\/wordpress\/","title":{"rendered":"Start"},"content":{"rendered":"\n<section class=\"cs-hero\">\n<h1 class=\"cs-motto\"><span>Sich selbst besiegt&nbsp;<span class=\"cs-dash\">\u2013<\/span><\/span><span>immer gewonnen.<\/span><\/h1>\n<div class=\"cs-intro\">\n<p>Hier sammle ich kurze Notizen \u00fcber Zen-Praxis, das Loslassen und ein Leben mit weniger, aber besser.<\/p>\n<p>Beruflich mache ich IT-Support, mehr dazu auf <a href=\"https:\/\/csds.biz\">csds.biz<\/a>.<\/p>\n<\/div>\n<\/section>\n<h2 class=\"cs-notes-title\">Notizen<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates cs-notes wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/christian-sager.de\/wordpress\/?p=107\">Das ewige Lied<\/a><time datetime=\"2019-12-26T13:44:58+00:00\" class=\"wp-block-latest-posts__post-date\">26. Dezember 2019<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/christian-sager.de\/wordpress\/?p=71\">Letting Go: The Pathway of Surrender<\/a><time datetime=\"2019-09-20T11:14:49+00:00\" class=\"wp-block-latest-posts__post-date\">20. September 2019<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/christian-sager.de\/wordpress\/?p=67\">Stopping &#8211; Fragen und Antworten<\/a><time datetime=\"2019-09-20T11:12:22+00:00\" class=\"wp-block-latest-posts__post-date\">20. September 2019<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/christian-sager.de\/wordpress\/?p=40\">Weniger, aber besser<\/a><time datetime=\"2018-07-31T13:59:15+00:00\" class=\"wp-block-latest-posts__post-date\">31. Juli 2018<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/christian-sager.de\/wordpress\/?p=5\">Sich selbst besiegt&#8230;<\/a><time datetime=\"2017-06-13T10:07:13+00:00\" class=\"wp-block-latest-posts__post-date\">13. Juni 2017<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/christian-sager.de\/wordpress\/?p=1\">Die 4 Brahmaviharas<\/a><time datetime=\"2016-05-10T03:48:21+00:00\" class=\"wp-block-latest-posts__post-date\">10. Mai 2016<\/time><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Sich selbst besiegt&nbsp;\u2013immer gewonnen. Hier sammle ich kurze Notizen \u00fcber Zen-Praxis, das Loslassen und ein Leben mit weniger, aber besser. Beruflich mache ich IT-Support, mehr dazu auf csds.biz. Notizen<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8PSx9-3n","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209"}],"version-history":[{"count":1,"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/209\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/209\/revisions\/216"}],"wp:attachment":[{"href":"https:\/\/christian-sager.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}